Lou Chapman Yoga

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Quick Notes

"The Universe Inside of You: Discovering the Universal Principles of Alignment"
A four-part, 10-hour workshop, the first and third Sunday afternoons in February and March.
 Advance notice and registration is necessary. More information on my schedule and events page.

Anusara Yoga at Urban Yoga!
Join me at Urban Yoga on Fort Worth's Near Southside at 1 p.m. on Saturdays and on Wednesdays at 6:30 a.m. (yep, in the a.m.).
More information on my schedule and events page.

John Friend in Austin, April 21-22
John's first workshops in Texas in two years. Plan a weekend in Austin and join the party. Details are on the Anusara website.

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“Lou’s gift as a yoga teacher is his great ability to inspire his students to grow beyond their perceived limitations with patience and compassion.
His classes offer an environment in which everyone feels safe experimenting in new and creative ways that lead them to discover their
unique artistic expression.”
- Desirée Rumbaugh,
Certified Anusara Teacher and regular contributor to Yoga Journal

Yoga from the Heart ...
For Your Life
  • Certified Anusara Yoga Teacher; Yoga Alliance Registered Yoga Teacher at the 500-hour Level (RYT-500)

  • Compassionate, dedicated yoga from a respected, highly trained teacher

  • Yoga with an intention and spirit unlike any other offered in the Fort Worth area

  • A sense of humor and a powerful teaching style that opens students to offering each pose with an intention to connect to yoga’s larger purpose, while staying aware of their body alignment, balancing steadfastness and freedom, and expanding their hearts
Weekly Group Class Schedule
(Complete details are on the Schedule and Events page.)
Monday
6:15-7:45 p.m. | Home space (Near Fort Worth's Cultural District)

Tuesday (starts Sept. 6)
7:15-8:30 a.m. | Home space

Wednesday
6:30-7:30 a.m. | Urban Yoga Fort Worth
6:30-8 p.m. | Home space

Thursday
7:15-8:30 a.m. | Home space

Friday
9-10:30 a.m. | Home space

Saturday
9-10:15 a.m. | Colonial Country Club (membership or guest invitation required)
1-2:15 p.m. | Urban Yoga Fort Worth

See Schedule and Events page for complete details about locations, rates and useful links to further information.
Online private classes and therapeutics available!
Got Skype? Take a class! Have a session!

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