Lou Chapman Yoga

 
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July Schedule Update

Two quick notes:

I won't teaching July 3-8 (Sat.-Thu.). Classes in my home space on July 5 and 7 are canceled. I'll be back in the saddle on Friday, July 9.

I'm setting aside the Sunday afternoon classes at Body Mind Spirit Center. I'm grateful to those of you have participated at BMSC on Sundays over the past year and hope you'll find other opportunities to join me.

Energy Fitness Members: A Place to Practice

If you are an Energy Fitness member, Brooke Hinkle at Indigo Yoga would like to offer you a two-class gift pass. Please be her guest in any classes at Indigo . You can find Indigo's schedule at the "Sign up for Classes" page of its website (www.indigoyogafortworth.com). This pass:
  • Can be used anytime you like (assuming the class you want has space).
  • Has no expiration date.
  • Can be used even if you have already attended complimentary classes at Indigo as a former Energy member.
To receive your pass or take a class at Indigo, simply bring your Energy membership card or tag, so the desk person can get you into their system. (You should also bring your own mat, although Indigo has them for your use if necessary.)

This is not meant to replace or honor your Energy membership. It's simply an offer of a place to enjoy your yoga and maybe try something new.

Home

Private instruction for all levels and interests,
therapeutic yoga to help overcome injury,
illness or chronic conditions,
workshops and public group classes

“Lou’s gift as a yoga teacher is his great ability to inspire his students to grow beyond their perceived limitations with patience and compassion.
His classes offer an environment in which everyone
feels safe experimenting in new and creative ways that lead them to discover their unique artistic expression.”

-Desiree Rumbaugh,
Certified Anusara Teacher

Yoga from the Heart ... for Your Life
  • Compassionate, dedicated yoga from a respected, highly trained
    Anusara-inspired Yoga Teacher™
  • Yoga with an intention and spirit unlike any other offered in Fort Worth
  • A sense of humor and a powerful teaching style that opens students to offering each pose with an intention to connect to yoga’s larger purpose, while staying aware of their body alignment, balancing steadfastness and freedom
  • Yoga Alliance Registered Yoga Teacher at the 500-hour Level (RYT-500)
Several Classes Each Week; A Few Pieces of News
  • Online private classes coming soon! Got Skype? Take a class!
  • Saturday morning All Levels class at Colonial Country Club started up again, at an earlier time: 8:15 a.m.
  • Saturday 4 p.m. All Levels class at Indigo Yoga is on hiatus for June and July.
  • Sunday afternoon class at Body Mind Spirit Center is on a sabbatical.
  • Ask about joining the Monday and Wednesday evening classes in my home space!
See Schedule and Events page for complete details about locations, days, times and useful links to further information.

Now Teaching at Indigo Yoga on Camp Bowie!

Thursdays, Fridays, Saturdays
  • Restorative Yoga, Thursday evenings - a Pure-D restorative yoga class to truly settle in and release.
  • All Levels (non-heated), Friday mornings.
  • All Levels (heated), Saturday afternoon (note: class is  on hiatus in June and July)
Friday mornings and Saturday afternoons we'll apply the empowering and highly therapeutic principles of Anusara Yoga to Indigo's hallmark style of power and vinyasa yoga. More information on the Schedule & Events page