See the Schedule

Vibrant Mind, Strong Body,
Soft Heart

  • Now offering two classes weekly at delightful Urban Yoga, on 8th Avenue in Fort Worth's Near Southside. See my Classes page.

  • RYT-200 Teacher Training at Urban Yoga in 2023

  • Certified Anusara Yoga Teacher; Yoga Alliance Registered Yoga Teacher at the 500-hour Level with Educator designation (E-RYT 500)

  • Yoga Alliance Continuing Education Provider (YACEP)

  • Compassionate, dedicated yoga from a respected, highly trained teacher

  • Yoga with an intention and spirit unlike any other offered in the Fort Worth area

  • A sense of humor and a powerful teaching style that opens students to offering each pose with an intention to connect to yoga’s larger purpose, while staying aware of their body alignment, balancing steadfastness and freedom, and expanding their hearts

“Lou’s gift as a yoga teacher is his great ability to inspire his students to grow beyond their
perceived limitations with patience and compassion. His classes offer an environment in which everyone feels
safe experimenting in new and creative ways that lead them to discover their unique artistic expression.”
Desirée Rumbaugh, International yoga teacher and regular contributor to Yoga Journal

"Your Wings of the Heart shoulders workshop was superb. It's had a profound positive impact on my energy levels.
Those of us who attended are shining in class this week. Your efforts, knowledge and passion for yoga
are greatly appreciated."
Patricia F.

"I tried to find the right yoga class for four years. No one but Lou took the time to help me deal with my
personal health issues. His gentle and caring approach enabled me to practice successfully despite a 20-year history
of chronic back and joint problems. I saw a huge improvement after only a single individualized session
– a change that massage, chiropractic, physical therapy, nerve blocks and acupuncture combined
had not been able to effect!”
Carol C.